![]() Note, however, that this is a premium feature that isn’t available in the free version of the app.Īlong with calorie counting, the app provides options to track macronutrients (carbs, fat, and protein) and other nutrients (fiber, sugar, cholesterol, and sodium), though these are also premium features. In addition to calorie counting, the app allows you to log your daily exercise either in the app itself or by connecting it to a fitness tracker like Fitbit or Apple Watch. It has an extensive food database to help users easily track their daily caloric intake. Lose It is a calorie-counting app that helps predict calorie targets for users by asking them a series of questions about their lifestyles and goals. Learn more about our review process here. Honest Review Guarantee from FeastGood: Our testing team purchases each product 100% independently and uses the product for several weeks up to several months before writing a review. However, the free version of the app doesn’t track your macronutrient intake, which is more important for improving body composition and performance. Therefore, it’s a great option for those who have the goal of losing overall body weight. ![]() Overall though, is the Lose It app worth it? Lose It is worth it for those who want to strictly focus on counting calories. ![]() I’ve spent the last month using the app to track my food intake, and while there are some things that I LOVE about Lose It, there are also some drawbacks and reasons why I wouldn’t recommend it to certain groups of people. ![]() So I wanted to put it to the test to see if it met my standards as a nutrition coach for both my personal use, as well as my clients. The Lose It app is a popular weight loss tracking app with over 41k reviews on the App Store. ![]()
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